Tomorrow is the first cycle since I got back last year. I've done a few km here and there on the bikes in the gym but I hate those bikes. The seats are too wide. The pedals aren't under the seat (they are slightly forward to make it easier to pedal) and the handlebars are too wide and high. Basically, I HATE the gym bikes. So much so I can only use them for a 3km cycle before I am a: bored and b: sore in the bum.
Exercise should never be unenjoyable. If you don't have fun then you shouldn't be doing it. Whats the point? Sure, I lift weights and I get pain and muscle burn. BUT...I enjoy the feeling I get from it after lifting the weights. The endorphins that are released plus all the extra oxygen going to your brain only help to make my mood feel better.
As I don't like the bikes in the gym, and my weekends are pretty packed that leaves me three options
1. Cycle in the morning before work
2. Cycle at night after I get home
3. Cycle to/from work
well...number 1 is discounted for two reasons, first I'd have to get up at the crack of dark to be able to get out and cycle a decent distance, then get home shower and get my butt to work; second, its still pitch black outside at 6am and pretty dangerous to cycle without a bright "nerd" jacket on.
number 2...well I get home and go to the gym 3 nights a week so those are ruled out, the others I normally spend an hour in traffic coming home and by then my brain is fried.
number 3... I leave at 7am when its light, and get to work just before 8 (15 minutes longer than if I drove). At night, because I have to drive through Glasgow, the hour it will take me to cycle is actually quicker than the drive home...and as I leave work at 5.15 its still light enough to see.
So yeah, I do 28 miles my first day of training but hey, there's no incentive like having to get to work on time or getting home to keep you motivated. So yeah, I may not have cycled in a while but tomorrow I'll be right back where I was a few months ago and to be honest...I'm looking forward to it.
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